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Four Directions Cacao Ceremony
 Sunday, September 25th 5-8pm

Our Cacao Ceremony uses the Four Directions as sacred touch points in this heart-opening journey. Paul will begin with a water blessing (Water).
Then we will share cacao and sing traditional cacao medicine songs (Earth)
We will do 1 hour of movement and dance to activate the medicine, get hearts pumping and bodies moving while Paul plays his live looper set (beat machine, didgeridoo, drums, Jaw harp, native American flutes, shakers and strings)(Air).
We follow that with 30 minutes of deep breath work (Fire) and a sound journey that will take you deeper.

We close with a share, hearts more open, new friendships forged, and a closer connection to our body, mind and spirit! We highly recommend pre-registration.

Register at: www.nshealing.com/appointment / then go to Classes

Cost: $40 beforehand (Online)
$45 at the door (if space permits)

Instructions:
1. Come on an empty stomach (eat lightly that day, no later than 2 pm)
2. Stay off caffeine/stimulants as much as possible that day
3. Yoga mats are provided, but feel free to bring
your own personal yoga mat/blanket
4. Dress comfortable
5. Bring an open heart and mind
About Paul Grosso:

Paul Grosso aka Musical Mindset is a musician who is defined by raw talent and authenticity. The enigma is at the center of a new era in Healing Music and world music. Born in Chicago, Paul seeks to help people find their true selves and unlock and fulfill their true potential.

Paul’s story is rooted in pain as he battled illness for over 7 years. His skin was afflicted and modern medicine seemed to fail, but as Paul found his path to healing he also founded Musical Mindset, his alter ego that would create timeless works of art as well as a healing and wellness program that seeks to tell stories and move people in purpose and Healing. He sees music as a canvas on which to articulate his thoughts and create bridges for a higher plane of existence. For Paul music is an art form that is reflective of his experiences, and by using his gift he can fully express himself and deliver a musical experience that is unique, engaging, and relatable. Paul is certified in music sound healing with a 200-hour training in Spain. He has studied and learned from different medicine man from all over world. He continues to be a student surrendering to the knowledge of the plants and wisdom of the elders/ indigenous tribes he follows.

His music is really about everyday life and expressing himself and influencing people to leave their comfort zone and find who they really are and not be defined by society or fear.

Paul has numerous projects which will connect with audiences on a deeper level and drive introspective conversation, meditation and healing. Paul’s music is filled with relatable topics that are grounded in reality and he maintains an authentic feel despite a modern trendy sound, his music is still filled with emotional undertones.

Learn more about him on his website Musical Mindsets and follow Musical Mindsets on Facebook and Insight Timer.

Music events and more click below
https://linktr.ee/musicalmindset