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Four Directions Cacao Ceremony
 Sunday, October 2nd 5-8pm

Our Cacao Ceremony uses the Four Directions as sacred touch points in this heart-opening journey.

Opening Ceremony:

Smudging & Prayer (water blessing)
Name Share
Meditation & Breathwork Movement (Fire)
Cacao Serving & Music (Earth)
Cacao Intentional Meditation
Music with Paul
Movement Flow (Air)
Sound Journey Healing
Closing Circle

We close with a share, hearts more open, new friendships forged, and a closer connection to our body, mind and spirit! We highly recommend pre-registration.

Register at: www.nshealing.com/appointment / then go to Classes

Cost: $40 beforehand (Online)
$45 at the door (if space permits)

Instructions:
1. Come on an empty stomach (eat lightly that day, no later than 2 pm)
2. Stay off caffeine/stimulants as much as possible that day
3. Yoga mats are provided, but feel free to bring
your own personal yoga mat/blanket
4. Dress comfortable
5. Bring an open heart and mind

Your Hosts: Paul Grosso & Madleen Alsabbah

About Paul:

Paul Grosso aka Musical Mindset is a musician who is defined by raw talent and authenticity. The enigma is at the center of a new era in Healing Music and world music. Born in Chicago, Paul seeks to help people find their true selves and unlock and fulfill their true potential.

Paul’s story is rooted in pain as he battled illness for over 7 years. His skin was afflicted and modern medicine seemed to fail, but as Paul found his path to healing he also founded Musical Mindset, his alter ego that would create timeless works of art as well as a healing and wellness program that seeks to tell stories and move people in purpose and Healing. He sees music as a canvas on which to articulate his thoughts and create bridges for a higher plane of existence. For Paul music is an art form that is reflective of his experiences, and by using his gift he can fully express himself and deliver a musical experience that is unique, engaging, and relatable. Paul is certified in music sound healing with a 200-hour training in Spain. He has studied and learned from different medicine man from all over world. He continues to be a student surrendering to the knowledge of the plants and wisdom of the elders/ indigenous tribes he follows.

His music is really about everyday life and expressing himself and influencing people to leave their comfort zone and find who they really are and not be defined by society or fear.

Paul has numerous projects which will connect with audiences on a deeper level and drive introspective conversation, meditation and healing. Paul’s music is filled with relatable topics that are grounded in reality and he maintains an authentic feel despite a modern trendy sound, his music is still filled with emotional undertones.

Learn more about him on his website Musical Mindsets and follow Musical Mindsets on Facebook and Insight Timer.

Music events and more click below
https://linktr.ee/musicalmindset

About Madleen:

Madleen began practicing yoga in 2013 and immediately fell in love. Her personal practice turned into a time to check out of reality and check in with herself. In 2018 she completed her 200 Hour teacher training. She teaches a combination of yoga styles including- Hatha, Vinyasa, Kriya, and Yin. Her yoga practice has shown her that every day, every hour, every minute- we have the opportunity to be someone new hopes she can encourage her students to feel the same way. Madleen finds it symbolic that the practice of yoga is commonly completed with Savasana (corpse pose) then Parsva Garbhasana (fetal pose)- as if we are reborn after every practice.  Everyday Madleen is discovering who she is, and learning to live in this world with unconditional love and acceptance. The practice of Yoga continues to inspire her to do just that.  She looks forward to sharing the space, energy, and wisdom we all carry to help inspire this world to live with unconditional love and acceptance too