OPEN LEVEL YOGA with Agnieszka
January 8, 2023 @ 9:00 am - 10:15 am
OPEN LEVEL YOGA with Agnieszka.
Agnieszka has over 20 years of experience in teaching HATHA YOGA. She completed her trainings at the Temple of Kriya Yoga in Chicago. She offers group and private classes, workshops and was leading a Yoga Teacher Training for several years.
Teaching style description:
The focus of her teaching style is to balance strength with inner softness, calm the mind and release unnecessary tension in the body by developing correct alignment and awareness of the breath.
Compassion and acceptance of the self are supported in a warm and encouraging atmosphere.
Class – open level. All are welcome!