Release Align Rejuvenate Yoga Class
February 20, 2023 @ 7:30 pm - 8:30 pm
An event every week that begins at 7:30 pm on Monday, repeating until June 5, 2023
Restorative Alignment is a technique that originates from restorative yoga and provides the practitioner with the knowledge to relax the body through gravity and natural breathing, based on the realization of body postures focused on the mobilization of the spine and joints, which restore from the inside, in a conscious and dynamic way, the energetic, emotional and physical body.
Restorative Alignment is a gentle practice focused on restoring the physical, mental and emotional body, so anyone seeking to develop personal wellbeing is welcome to practice it.
Single class- $20
Package of 10- $190
Package of 25 – $480