Cacao Movement & Sound Journey
Saturday, June 10th 5-8PM

Join Paul Grosso (Musical Mindset) and Madleen (Move with Madleen)
In a 3 hour Cacao ceremony with movement and sound journey to intentionally bring in the balance of our divine feminine and masculine while connecting to our hearts.
This 3 hour event will begin with the cacao ceremony, singing, intentional breathing and stretches led by Madleen to guide us into preparing for a movement journey led by Musical Mindset. The movement journey with Musical Mindset will include a raw expression of live looping with his singing, drumming, didgeridoo, native flute, jar harp, and more. Finishing off with gentle movement guided by Madleen to bring us back to the earth in preparing for sound journey again with Musical Mindset.
With a balance of structure and freedom, this workshop is an invitation to allow your physical, emotional, and spiritual expression to come through in whatever form it does through your breath, body, and BE-ing. Witness the co-created natural expression come through with nature’s heart opening medicine.

Cacao ceremonies are helpful for getting clarity, setting intentions, and doing healing work & inner-processing. Being in a sacred space helps you get out of your normal frame of mind, allowing you to experience new insights & perspectives. Depending on the intention of the ceremony they can also be wonderful places to connect with people in a safe, open-hearted environment. Sharing cacao brings us into the same energetic frequency. This often results in deeper more intimate connection with ourselves and each.

This Cacao is from Costa Rica from the lands of the Maleku tribe. Madleen and Paul had the privilege of meeting Don Ires a Maleku and third generation Cacao Farm owner whose grandfather was one of the few survived men of the tribe. His father also was the one who saved the farm after the war and it is survived today by Don and his wife, his children, grandchildren, and members of his association.

We close with a share, hearts more open, new friendships forged, and a closer connection to our body, mind and spirit! We highly recommend pre-registration.
***No-one will be turned away for lack of funds***

Instructions:
1. Come on an empty stomach (eat lightly that day, no later than 2 pm)
2. Stay off caffeine/stimulants as much as possible that day
3. Yoga mats are provided, but feel free to bring your own personal yoga mat/blanket
4. Dress comfortable
5. Bring an open heart and mind

About Paul:

Paul Grosso aka Musical Mindset is a musician who is defined by raw talent and authenticity. The enigma is at the center of a new era in Healing Music and world music. Born in Chicago, Paul seeks to help people find their true selves and unlock and fulfill their true potential.
Paul’s story is rooted in pain as he battled illness for over 7 years. His skin was afflicted and modern medicine seemed to fail, but as Paul found his path to healing he also founded Musical Mindset, his alter ego that would create timeless works of art as well as a healing and wellness program that seeks to tell stories and move people in purpose and Healing. He sees music as a canvas on which to articulate his thoughts and create bridges for a higher plane of existence. For Paul music is an art form that is reflective of his experiences, and by using his gift he can fully express himself and deliver a musical experience that is unique, engaging, and relatable. Paul is certified in music sound healing with a 200-hour training in Spain. He has studied and learned from different medicine man from all over world. He continues to be a student surrendering to the knowledge of the plants and wisdom of the elders/ indigenous tribes he follows.
His music is really about everyday life and expressing himself and influencing people to leave their comfort zone and find who they really are and not be defined by society or fear.
Paul has numerous projects which will connect with audiences on a deeper level and drive introspective conversation, meditation and healing. Paul’s music is filled with relatable topics that are grounded in reality and he maintains an authentic feel despite a modern trendy sound, his music is still filled with emotional undertones.
Learn more about him on his website Musical Mindset and follow Musical Mindset on Facebook and Insight Timer.

Music events and more click below: https://linktr.ee/musicalmindset

About Madleen:

Madleen began practicing yoga in 2013 and immediately fell in love. Her personal practice turned into a time to check out of reality and check in with herself. In 2018 she completed her 200 Hour teacher training. She teaches a combination of yoga styles including- Hatha, Vinyasa, Kriya, and Yin. Her yoga practice has shown her that every day, every hour, every minute- we have the opportunity to be someone new hopes she can encourage her students to feel the same way. Madleen finds it symbolic that the practice of yoga is commonly completed with Savasana (corpse pose) then Parsva Garbhasana (fetal pose)- as if we are reborn after every practice. Everyday Madleen is discovering who she is, and learning to live in this world with unconditional love and acceptance. The practice of Yoga continues to inspire her to do just that. She looks forward to sharing the space, energy, and wisdom we all carry to help inspire this world to live with unconditional love and acceptance too.

Register Here:
https://www.nshealing.com/appointments-2-3

Online price:$40
Door price:$45