𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐰𝐢𝐭𝐡
𝐊𝐢𝐦 𝐒𝐜𝐡𝐰𝐚𝐫𝐭𝐳 ༆

𝐉𝐮𝐧𝐞 𝟤- 𝟦
𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐢𝐧 𝐀𝐝𝐯𝐚𝐧𝐜𝐞 !
𝐒𝐩𝐚𝐜𝐞 𝐋𝐢𝐦𝐢𝐭𝐞𝐝 !

Asanas are tools used to restore and maintain balance within the mind body complex and integrate with consciousness. Asanas are experienced primarily from the muscles, bones, organs and breath. The asanas integrate with consciousness through nadis and chakras with the mind as the interface. This workshop will begin to explore how asanas and pranayama can be used volitionally to these ends.
The workshop will begin Friday evening with a lecture on the psychological and energetic qualities of the chakras and how they affect and can be affected by the mind body complex. We will also discuss the techniques called bandhas and now they can be used to direct life force. As the breath is the interface between the mind and the body, the second part of the Friday evening will be dedicated to breath awareness, beginning to assess where the breath moves with ease and where there may be obstructions.
Saturday and Sunday classes will employ asanas, bandhas and pranayama to put into practice the dance between asanas, nadis and chakras and explore how mind and consciousness can orchestrate the process.

𝐉𝐮𝐧𝐞 𝟐-𝟒 , 𝟐𝟎𝟐𝟑

𝖥𝗋𝗂𝖽𝖺𝗒
𝟨:𝟥𝟢𝗉𝗆－ 𝟪:𝟥𝟢 𝗉𝗆

𝖲𝖺𝗍𝗎𝗋𝖽𝖺𝗒
𝟫 𝖺𝗆－𝟣𝟤𝗉𝗆 𝖺𝗇𝖽 𝟤𝗉𝗆－𝟦𝗉𝗆

𝖲𝗎𝗇𝖽𝖺𝗒
𝟫𝖺𝗆－𝟣𝟤𝗉𝗆

Location :
Northshore Healing Centre
6185 N Canfield Ave,
Chicago, IL 60631

Early bird price
320$ before May 1st
Regular price
350$ after May 1st .

*Please direct message on instructions how to register and pay