Women’s Heart Womb Breathwork Ceremony
July 27th 4-7 pm
Exchange: $70
Please read all the details before signing up!
The intention for this ceremony is to gather together as women to harmonize your heart and womb as one sacred union through the power of your own breath. This is an intimate medicine journey where you will be guided deep into your soul to connect with the magic of your heart and womb, awaken your majesty and align with the feminine intelligence living within you.
We’ll be working with the Sophia Method, a holistic, trauma informed conscious connected breathwork created with the intention to merge your heart and womb as one. Your womb is the infinite space within you that houses your creative waters, your unique magic, the gateway to the heavens and beyond. Your womb thrives best when fueled by the loving light of your heart. Your capacity to love expands when your heart is rooted in the power of your womb. Here you will awaken new levels of your creativity, open up the gateway to deeper connection with your feminine divinity and birth your creations into the world from a place of deep love, passion and divine alignment.
The ceremony will be held by Sydney Foltz, a trauma informed, Sacred Feminine Breathwork facilitator, energy healer, spiritual mentor & medicine integration guide. A Chicago native who has been living between Costa Rica & Peru the past 3 years deepening her studies with different healing modalities and sharing her work both in person and online with women from all over the world. She is excited to bring the magic of this work back to her people!
To learn more about her journey and her work you can visit www.TigressRising.com or follow on instagram: @Tigress_Rising_
Before registering please CAREFULLY Read through the contraindications. If you experience any of the following please email sydneybfoltz@gmail.com to see if this journey is right for you. You will need to sign a waiver upon arrival.
Breathwork results in certain specific physiological changes in the body and also can result in intense physical and emotional release. As a precaution, the following conditions are contraindicated in certain breathwork practices.
- Pregnancy (at any stage)
- Severe PTSD or trauma
- Actively using recreational drugs
- Taking any medication that alters brain chemistry like anti-anxiety, anti-depressant, ADD, OCD medications, etc.
- Detached Retina
- Glaucoma
- Kidney disease
- High Blood Pressure
- Cardiovascular disease, including angina, previous heart attack or stroke
- Diagnosis of aneurysm of any kind
- Uncontrolled thyroid conditions
- Diabetes (any type)
- Severe Asthma— for mild to moderate asthma, we can discuss but you must bring your inhaler to the session
- Epilepsy
- History of Seizures
- Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition
- Severe psychosomatic disorders
- Recent surgery, stitches or injury
- Hospitalization for any psychiatric condition or emotional crisis within the last 10 years
- Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve deep physical and/or emotional release
- The mRNA COVID Vaccination: At this time, clients must wait a minimum of *60 days* after their *final* dosage with *NO SIDE EFFECTS* to engage in Breathwork. This decision has been made in consultation with our insurance company, health professionals, legal team and through our own deep contemplation. At this time, the vaccination effects are still too unknownand not covered by our liability.
How to prepare for the journey:
● Avoid coffee and caffeine before the journey (if this is part of your practice, a small cup of coffee in morning is fine
● Do not eat right before the journey, allow food to digest 1-2 hours beforehand.
● Stay away from any other substances including marijuana, alcohol, mushrooms etc. Allow the breath to be the medicine of the day.
● Wear loose fitted, comfortable clothing. Nothing too tight or that restricts the waist.
