TRE-3 part series

TRE-3 part series

TRE-3 Part Series
To Deepen, embody and remember the body’s wisdom to release and support healing.
 
TRE-tension, Stress & trauma Release Exercise-is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension & trauma. created by Dr. David Berceli, Phd, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension , calming down the nervous system, releasing deep chronic tension from the sacrum to the cranium, often without recalling the “stories” or the past “issues in the tissues”. When this muscular shaking/vibrating mechanism is activated in a safe & controlled environment, the body is encouraged to return to state of balance.
TRE Class 1
An introduction to TRE’s 7 exercises-Experience the body’s wisdom of shaking-vibrating, unwinding to body/mind freedom.
TRE-Class 2
Using prompts, sounds, wisdom pressure points to deepen and/or release stuck blocks of energy.
TRE-Class 3
Our energy is connected to all. From your neighbor to your ancestors. “Shake” with intent to free self from chords of stress and traumas of those we are connected to. Free ourselves-FREE them!
Reported benefits of TRE:
*Deeper sleep
*Improved digestion
*Improved cognitive thinking
*Deep relaxation
*Increased body, mind awareness
*Minimized tremors
*Peaceful
*Improved muscular range of motion
*Reduced Anxiety
*Experiencing grace & body wisdom
*Feeling present
*Releasing armoring & feeling aliveness & joy
TRE-3 part Series
Feb.12th, 19th, 26th
11-1PM
Investment: $150 for all 3-Save $15
Private sessions available at $130 per session
Register Here:
About Alyce:
Alyce Sorokie is the director of Partners in Wellness, a natural health center she founded in 1990. Known as a pioneer in the Chicago wellness community, Alyce has been a certified TRE provider since 2013. In addition, she is a Digestive Consultant, Colon Therapist, author of “Gut Wisdom: Understanding and improving your Digestive Health” (Career Press, 2004), and creator of the Belly Buddy, a gut stress reducing, heating pillow.
Check for TRE videos and further information at: www.trealyce.com or www.traumaprevention.com
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Date

Feb 12 2023

Time

11:00 am - 1:00 pm
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